Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Food fortification could help low-income individuals at risk of serious long-term health issues due to nutrient-poor diets ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...