Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Food fortification could help low-income individuals at risk of serious long-term health issues due to nutrient-poor diets ...

Swiss chard is especially high in vitamin K – and it has vitamin A, vitamin C and magnesium in significant amounts, too. As if that weren't enough, it also contains manganese, copper, iron, vitamin D ...

With the help of over 250 women, the Good Housekeeping Institute tested the best fake tans on the market. Shop our winners ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Taking High-Dose Vitamin D Supplements ... children with vitamin D deficiency. The findings challenge widely held ... How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...