Sharon Gam, Ph.D. on MSN3h
Stop Counting Calories. Here's What To Do Instead.
Calorie counting has been one of the most popular weight loss methods for decades. It's also unhelpful and unnecessary.
A world-leading ultra-processed food expert says his kids still eat Goldfish and chicken tenders
NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...
verywellhealth2d
What Happens to Your Body When You Eat Bread Regularly
Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...
Two 'High-Risk' Foods Experts Agree We Should Avoid Eating
Dr. Le also advised against consuming raw milk, which is milk that has not been pasteurized to kill harmful bacteria. According to the FDA, raw milk can harbor dangerous pathogens, posing a ...
5 Foods That Are Actually Terrible To Order On A First Date
If you're going for a meal on your first date, it's worth spending a moment to think about what you might eat. Some foods can ...
The New Yorker2d
Why Is the American Diet So Deadly?
A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...
verywellhealth3d
Is Xylitol Bad for You? Here’s How It May Affect Your Health
Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...
Worst of 2024: We tried many a lot of fast food for you. Here are the worst items
In the world of fast food, 2024 was the year of Chizza, saucy nuggets, pickles, the return of the McRib and other craziness.
SAUCY SECRETS: My situationship won't commit but whinges when I see other men. Then he did something VERY weird when I was on a date...
Mail+ columnist Jana Hocking gives her trademark sassy advice to readers needing help with their love lives - or lack thereof ...
‘A right for everyone’: Why Abhijit Banerjee has written a book about the ‘pleasures’ of food
The idea that food is a domain where we can express our hierarchies is a very powerful one,’ said the Nobel Prize-winning ...
Hosted on MSN5d
The 15 Worst Foods for Your Stomach
These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...
'I'm a cardiologist – you must remove six foods from your diet to prevent heart disease'
Dr Lauren Baldwin said that specific foods should be avoided at all costs in order to prevent the development of heart disease, including one surprising, and very popular, snack ...