Proteins are essential for the development, maintenance and life of every cell in the human body. It plays a crucial role in the diet of individuals living with diabetes and unlike carbohrdates, does ...

Learn to create a puppy feeding guide with expert advice on nutrition, feeding schedules, and healthy food options.

We asked Maras about the anti-cancer properties of food items listed in the diet chart, to which he said, “Spices, fruits, ...

Maev and We Feed Raw are two of the most popular raw dog food companies on the market—here's how they stack up, based on our ...

You may not know Julia Turshen personally, but read one of her recipes or, better yet, one of her cookbooks and you ll feel ...

The BBC has reportedly listed Swiss Chard as the seventh healthiest vegetable in the world with a nutritional score of 78, ...

After a week of vegan protein powders, green vegetables, tofu and a slight cheat ... when a person hits the lean category on ...

Get ready to discover seven no-frills restaurants that prove great food needs no frills to shine. Tucked away in a nondescript strip mall in Eagan, Ansari’s Mediterranean Grill & Lounge is the ...

There are no set instructions for carb cycling, but the general guidelines advise consuming 45-65% of your daily calories from carbohydrates one day, followed by about half that number of carbs the ...

To help navigate the holiday season without compromising gut health, we're sharing five tips for a healthy gut.

This involves considering how portion size and carbohydrate content fit into their meal plan. People need to include a variety of vegetables to optimize their health. Eating a wide variety of ...