Singh, MD, is on an important mission to bridge the ancient healing practices of Ayurveda and the modern science behind ...

Ayurveda emphasizes balancing doshas through diet to combat stress, incorporating foods like Ashwagandha, Tulsi, and turmeric ...

These Ayurvedic practices shared by an expert will help you enjoy winter’s comforts while ensuring your digestive system ...

Pippali, scientifically known as Piper longum and commonly called long pepper, is a revered herb in Ayurveda. Native to India ...

Discover the truth about constipation, debunk common myths, and learn effective solutions to promote digestive health during ...

It helps balance the body's Vata dosha (associated with movement and wind) and reduces stress when applied to the belly button. It improves the neurological system and nourishes the skin ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

After seeking asylum in France, defender eventually caught Liam Brady’s eye in a World Cup qualifier at Lansdowne Road Rudi Vata with his son Rocco and wife Ann Frances after an Ireland U-17 ...

But new research suggests that tweaking your diet to feature more protein and fiber could lead to sustainable weight loss. The study, which was published in Obesity Science & Practice earlier this ...

Diet may play a role in the inflammation associated with rheumatoid arthritis (RA). These foods include various fruits, vegetables, and spices. Keep reading to learn more about which foods to eat ...