Tibetan Buddhist monks performed the traditional Cham (lama dance) at the Tsechu Fair in Mandi, Himachal Pradesh, to commemorate the birth anniversary of Guru Padmasambhava, revered as the founder of ...
A Vajrayana Buddhist monk of French heritage and a PhD in genetics, Matthieu Ricard is the author of ‘Notebooks of a ...
On December 1st, 2024, archaeologists unearthed the remnants of history that still lay hidden beneath the surface at Ratnagiri in Odisha’s Jajpur district. They unearthed the relics of a breathtaking ...
Gelephu—In a significant turning point for both the spiritual and economic landscape of the region, Gelephu is emerging as a ...
V.I.P. Volunteers in Parks: Tasks vary and may include litter pick-up, pulling weeds, spreading mulch and more. Wear sturdy ...
While beginners are often instructed to use the breath as an anchor, that narrow focus can feel constricting or tedious for ...
Consuming fragmented and low-value information is reducing our ability to stay calm and focused. That's why meditation is ...
In a world consumed by distractions, stress, and relentless pursuits, Vipassana emerges as a powerful antidote, offering ...
Mindfulness meditation is a trending topic, and experts say it has proven benefits. UW Health Psychologist Dr. Shilagh ...