Classic Physique bodybuilder Wesley Vissers broke down his top three exercises to improve back thickness, width, and v-taper.

I followed Dwayne "The Rock" Johnson's intense workout and diet for a month. Here's what happened to my body and mind.

In his words, “At that time, I really wanted to be on the stage. I endured on a pack of nuts a day.” He attributed the extreme diet to his deep desperation to stand on stage. This drastic ...

'Brutal' type of fasting diet better for weight loss than any other A huge study compared different diets and intermittent fasting plan and one was a clear winner News By ...

However, you can score the first five deliveries of a new subscription for as low as $27.96 per week (for a two-meal plan) for a limited time. Buy: Blue Apron Meal Kit (2 Meals Per Week), $27.96 ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram.

With the House v. NCAA settlement now finalized and approved, a new push within Congress will attempt to turn it into law and give the NCAA and conferences more power to enforce their rules.