Barbell upright rows can put your wrist in a funny position when the bar is close to your chin but when using resistance bands, your wrists can turn freely, making upright rows more joint-friendly.

10 Best Foldable Rowing Machines for Your Home Gym Lightweight but sturdy options that are just as effective as your gym’s machines. By Gabrielle Hondorp Reviewed by Amy Eisinger, M.A., C.P.T.

According to Konforti, the upright row is an easy exercise to learn as long as you follow a couple key form cues. ... even if it's your home gym that's equipped with more remotes than weights.

These home back exercises, ... you don't always need to have access to a huge gym, with rows of weights, or multiple machines. ... Mixing in upright rows helps to build upper body musculature, ...

Why Your Lip Curls during Upright Rows, Lateral Raises, and Overhead Presses That gnarly snarl might actually be a good thing by Kelsey Cannon Published: Jul 16, 2015 10:54 AM EDT ...

The Peloton Row is a promising (though pricey) at-home workout machine that prioritizes form feedback to help you perfect your rowing technique. Upright storage and swiveling display add to the ...