Outdoors, smartwatches do a great job of telling you how far you ran or walked. Indoors, they often disagree with the readout ...

You could buy everything from compression socks to a treadmill with any extra funds, but there are some hoops to jump through ...

According to a 2018 study, low-fitness performers are nine times more likely to die within a 10-year period than elite ...

Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's everything you need to know.

Meghan has been grinding it out at the gym recently, although she doesn’t go every day. “I try to go three times a week of ...

ROACH: I had a comment about your recent column on nuclear stress tests. As an 87-year-old person who has experienced atrial fibrillation and a mild stroke, I have had two nuclear stress tests done.

Find out how to plan your triathlon training during off season to build a strong base and set yourself up for your best race ...