Medically reviewed by Laura Campedelli, DPT Walking backwards for exercise, also called retro walking, has many ...

As more people view pets as family members, a speciality vet in the US now offers holistic treatments, such as acupuncture, ...

Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...

The Wanted star Max George, who is in a relationship with Strictly's Maisie Smith, recently underwent heart surgery ...

‘All in all, this challenge – backwards walking for 30 minutes every day – is not something I'm going to continue with,' ...

Once home, Shaw was told not to lift anything heavier than a shoe. He couldn't pull on anything, not even to open the refrigerator door. He had to sleep upright in a recliner. Sneezing was ...

The Chicago Bulls have been dealing with guard injuries for the past few seasons. Lonzo Ball’s knee injury from three seasons ...

MAYBE you’ve promised yourself you’ll hit the gym five days a week and you’ve already skipped several sessions. Or perhaps ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

ZYQDRZ Home Treadmill Mini Walking Machine Fitness Equipment Home Electric Treadmill Rehabilitation Training Equipment 1 on sale, New Electric Mini Treadmill Foldable Under Desk Walking Pad for Home ...

From targeted therapies to lifestyle adjustments, there’s a growing toolkit of strategies designed to shorten recovery times ...