Adapting the transtheoretical model of behavior change to understand prep engagement Peer-Reviewed Publication. The City University of New York ...

The transtheoretical model was revolutionary in explaining how behavioral change begins and is maintained over time. Despite its popularity, it has also gained much criticism.

—by Paul M. Kubek and Matthew K. Weiland. Baltimore, MD—Ask Psychologist Carlo DiClemente, PhD, co-creator of the Transtheoretical Model of Change (TTM), how you might achieve and maintain a ...

The Transtheoretical Model of Behavior Change The Transtheoretical Model (TTM), also commonly referred to as the Stages of Change Model, provides us with an understanding of how change occurs ...

The Transtheoretical Model of Behavior Change, created by Prochaska, identifies the various stages through which individuals move when attempting to adjust old habits or form new behaviors.

The Stages of Change model, also known as the Transtheoretical Model, is a framework that’s often used in psychotherapy to understand how people make changes to their behavior.

The transtheoretical model of change breaks behavior change into stages: • Precontemplation: People aren’t thinking about change in this stage. It’s unlikely that messaging here will be ...