Google lands big AI punches with new agent initiatives
It made a good one-two-three AI punch with new Gemini models, a new AI agent platform and the general availability of its ...
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Running Gear Guide: Keep On Training Through the Cold
Whether you're looking to keep your own workouts going through the winter or just looking for a gift for a special runner, ...
What’s the Average Cost of Running? We Break Down the Spending, Plus How to Budget
Individual run coaching can cost upward of $200 a month, but some coaches offer group programs for lower prices, which can ...
‘I cut 40 minutes off my marathon time in 6 months as a slower runner – here’s how’
To my great surprise, however, I was able to cut a full 40 minutes off my finishing time in just six months (and one week) after finishing London. I went from a 5:15 PB to a 4:35, without burning ...
How to Maintain Your Fitness and Adjust Your Run Schedule After a Big Race
While many runners worry about keeping up their fitness levels during this time, it’s important to find a balance between ...
A 6-Week Training Plan Using the Run/Walk Method for a Faster 5K
Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.