Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

Discover how AI chatbots are reshaping weight-loss planning with precision and variety, yet face challenges in balancing ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...

A team of scientists led by the University of Granada (UGR), the Public University of Navarra (UPNA) and the CIBER conducted ...

Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...