Verywell Health on MSN7d
17 Nutrient-Dense Foods That Should Be in Your Pantry
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
Food Security Act prevented stunting of 1.8 million kids: Study
The expansion of food grain distribution under the National Food Security Act of 2013 has significantly reduced child ...
Day 5: One Change to Eat Healthier All Year
Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...
Yahoo15d
What is a superfood? Dietitians weigh in on nutrient-dense foods.
According to Florida-based dietitian Johannah Katz, "While I think the word 'superfood' is overused and largely a marketing ...
Medscape19h
Are Patients On GLP-1s Getting the Right Nutrients?
As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...
Santa Clarita Radio1d
Dr. Joseph Mercola’s Guide To A Nutrient-Rich Diet For Optimal Health
Dr. Joseph Mercola is a trusted expert in health and longevity, offering practical advice and a guide to adopting a ...
Scientists Link Popular Drink With Over 330,000 Deaths a Year
Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000f deaths, a ...
Win at breakfast with a pumpkin spice latte chia pudding
Many experts believe breakfast is the most important meal of the day, so it’s crucial to fuel your body with whole, ...
Rolling Out7d
The secret to healthy weight gain and your body’s potential
Unlock healthy weight gain with nutrient-dense foods. Learn how to choose the right ingredients and create meals that fuel your transformation.