The expansion of food grain distribution under the National Food Security Act of 2013 has significantly reduced child ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

As GLP-1 RA use soars, experts are worried that patients may not be getting the right nutrients in their diets. How can ...

Dr. Joseph Mercola is a trusted expert in health and longevity, offering practical advice and a guide to adopting a ...

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000f deaths, a ...

The National Food Security Act of 2013 significantly reduced child stunting in India by preventing stunting in 1.8 million ...

Choose wholesome, nutrient-dense foods that you genuinely enjoy. Here we share a list of tips you can follow to inculcate ...

Many experts believe breakfast is the most important meal of the day, so it’s crucial to fuel your body with whole, ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter season. Foods like root vegetables, citrus, nuts, and berries are high in ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

The article explores essential food items to bring on a hike, emphasizing lightweight, nutrient, and energy-dense snacks such as muesli bars, nuts, and dried fruit. It highlights their benefits in ...