What makes walking so great for your health and what else you need to do
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...
First for Women on MSN2d
Walking to Lose Weight? Picking Up the Pace Boosts Your Metabolism
You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed ...
Misery actress Kathy Bates 7st weight loss after eating too many 'burgers and pizza'
The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...