Forget crunches – sculpt a stronger core with this 6-move standing ab workout
Crunches are a great way to work your abdominal ... Here's your exercises: Standing toe touches Dumbbell woodchops (10 reps ...
Tampa Bay Buccaneers2y
Jr. Bucs Fitness Drill of the Month - Standing Toe Touch
Bucs offensive tackle Tristan Wirfs introduces the Jr. Bucs Elementary Fitness Drill, "Standing Toe Touch" while Captain ... core muscles with Captain Crunches. November's video features wide ...