YMCA group exercise coordinator Nicole Craig has some great workout ideas in this week's edition of HealthWatch.

Janhvi Kapoor attends the reopening of the flagship Miu Miu store in London, making heads turn in a sleek blue knitted midi dress with stylish silver ...

This veteran investor crunches the numbers and sees the risk of a full-blown bear market David Kotok says S&P 500 earnings per share could see 30-dollar impact from tariffs ...

Download this Woman Doing Toe Touch Crunches Exercise On Blue Mat vector illustration now. And search more of iStock's library of royalty-free vector art that features Toe graphics available for quick ...

CRACKED IT From dark chocolate to toe-touches in front of the TV – how to protect your bones and prevent fractures as you age ...

Knowing this, crunches and even many versions of sit-ups are generally considered a bad idea for golfers. The act of repeatedly compressing the vertebrae at the top of the spine, known as the ...

To recap, when doing the toe-touch test, it's OK if you don't actually touch your toes. Instead, when you review the move on video, check for the following: ...

How Many Toe Touches Should You Aim For in 60 Seconds? Shutterstock Here’s what your toe-touch count says about your fitness level: Beginner: If you can manage 20–25 toe touches in a minute, you’re on ...

The next time Baltimore Ravens Offensive Coordinator Todd Monken meets the media, the first question should pertain to Derrick Henry, specifically, why the superstar tailback wasn't part of the ...

Ring announced on Wednesday the next generation of its Battery Doorbell. For $100, customers get extended battery life, color night vision, a head-to-toe Ring's new generation of its Battery ...

<strong> Ten minutes of hell: </strong> Im at minute nine, and after an ab-destroying circuit of leg lifts, toe touches, crunch variations, and planks, I grit my teeth and try to hold the final side ...