Aged 51, Paula Radcliffe recently completed the Tokyo Marathon - her first marathon in a decade - in under three hours. Her ambition is to run the six marathon majors this year, including London at ...

With run/walk, walk intervals are nearly all 30 seconds, regardless of the run interval time. Here’s why. The run/walk method ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A WOMAN has left the internet stunned after showing her weight loss transformation. Billie Steele, 53, took to social media ...

On a frigid, 17-degree Sunday in early February, a group of swimsuit-clad Harpswellians gathered at Tide Mill Cove Neck to ...

Puma is making a splash with their newest releases. Did our testers feel supported in the Puma Foreverrun Nitro 2? Read on to ...

Our next guest wants to get you on your feet, and give you the best shoes to do so! Foot traffic has five locations in the Portland/Vancouver area, all dedicated to being one-stop-shops for all your ...

Underfueling can hamper the way your digestive system works and disrupt your gut bacteria, causing symptoms that include ...

In the Arab world, Eid Al Fitr is most likely to be 30 or 31 March on the 2025 Roman calendar, depending on when the month of ...

Introducing the official 76th Annual International Pancake Day Race runners ______________________________________________ ...

There's just something so romantic about cooking as a couple, and eating it together. Here's how you can pull this little ...

Expert performance nutritionist explains what macronutrients are, how much protein and carbs athletes need and how to hit your macro goals.