Discover 10 high-intensity exercises that burn more calories than traditional cardio. Transform your workout routine with ...

Personal trainer reveals a three-move workout you can do to build full-body strength and endurance and sculpt a bulletproof ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy. Updated April 2, 2025, 6:30 AM PDT Danielle Gray ...

We present a focused review of selected design solutions for the permanent magnet-based magnetic circuitry of Hall-type thrusters, with the emphasis on their relevance to miniaturized devices ...

Elevations in cardiac troponin (cTn) after long bouts of aerobic exercise are not associated with subclinical coronary artery disease in middle-aged athletes, a new study shows. The release of cTn ...

WEBSTER, N.Y. – Local law enforcement and emergency responders participated in a crucial training exercise at Willink Middle School in Webster Thursday. The Monroe County Sheriff’s Office ...

Italy's iRonCub3 becomes the world’s first jet-powered humanoid robot to fly, lifting off 50 cm with full stability and AI-driven controls.

And there are certain ways to control your breathing that are better suited for specific types of exercise. Our breathing serves a different purpose during, say, running than it does during yoga.

Kongsberg Maritime has secured a contract to supply 17 shipsets of its US range of azimuth thrusters to Türkiye’s Sanmar Shipyards for a range of international tug projects.

What are the benefits of Tai Chi? If you’re new to this low-impact form of exercise, you might be surprised by the relaxed pace. Like Pilates or yoga, the goal here isn’t to break into a sweat ...

WASHINGTON — More than 300 U.S. and allied service members participated in Exercise Arcane Thunder 25 from May 11 through 27, 2025, a U.S. Army Europe and Africa directed, 2nd Multi-Domain Task ...

B Stance Hip Thrusts – Muscles Worked B stance hip thrusts are a compound exercise. That means they involve two or more joints working together and several different muscles. The main muscles ...