Other research, including a review of over 80 studies, found that AI chatbots are especially helpful for improving mood, reducing stress and even helping people sleep better. In one study, a chatbot ...

Aamir Zulfiqar Khan ...

Small talk, surface-level conversations, and interactions with superficial people with little depth are some of the things ...

Learning nurtures our natural drive for progress and self-actualization. Small, daily learning habits can build long-term ...