Why is it that the pain seems to amplify when the lights go out? For many living with arthritis, nighttime brings not rest, ...

We asked members of the BuzzFeed Community, "What's the dumbest way you've ever injured yourself?" and much to our delight ...

As wellness continues to take centre stage in today’s world, the consistency and quality of sleep are becoming increasingly ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

In the same way that the best mattresses for all sleepers and budgets provide a high degree of temperature regulating ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

The best mattresses for sciatica balance support with pressure relief, as they keep your spine in a neutral alignment and ...

Visible discoloration, an uneven shape or any discomfort during sleep or neck pain and shoulder aches when waking up in the morning are clear signs that your pillow needs replacing. According to ...

The best pillow for neck and shoulder pain is one that’s firm enough to hold your head at a healthy angle but soft enough to alleviate pressure points. According to Dr. Thomas Schuler ...

Therefore, we designed a randomized, controlled study to assess any benefit that a self-directed physical therapy program, geared toward minimizing shoulder girdle muscle stiffness or weakness ...

Dec. 10, 2024 — In a single IV injection, a gene therapy targeting cBIN1 can reverse the effects of heart failure and restore heart function in a large animal model. The therapy increases the ...