What not to eat for your heart Eating well for your heart is just as important as avoiding foods that are bad for your heart. Prioritizing whole foods, fresh fruits and vegetables is the easy part.

It's always inspiring to turn to other women who have successfully lost 70+ pounds and know firsthand what works and what ...

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

Lizzo abandoned unhealthy vegan diet for a regimen inspired by the Japanese diet following her travels to the country, which ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

She presents "Sunday Morning" viewers her recipe for Friday Playdate Pizza. She writes: "Every Friday evening during the ...

A Man on the Inside is Netflix's newest comedy from Mike Schur, the creator and writer of sitcoms like The Office, Brooklyn 99, and The Good Place.

As Rick Salewske got larger, he found his world getting “smaller and smaller.” Now, he’s healthy, optimistic and building ...

I made it a goal to walk fast enough that my Apple Watch would track it as 30 minutes of exercise. I've learned that if I ...

Although all macros are important in a balanced diet, eating enough protein is particularly important ... Bijlani told BI that Dobson's recipe is a great higher-protein pizza option that sounds full ...

My mom taught English for 30 years. Unsurprisingly, my childhood home was filled with books. I grew up reading Mother West ...

Hey, did you know that loading up on cake, pizza and ice cream every day might not be good for ... the better you’ll be able ...