A small bag works best if you plan on just carrying the essentials, like a phone or wallet. You can consider a medium bag if ...

“When shapewear puts pressure on your stomach area, it can cause digestive issues like acid reflux and heartburn because of ...

Belly fat, known medically as “visceral fat,” is a type of fat that wraps around your internal organs and is associated with ...

Running any race is a major accomplishment—whether it’s a 3k or a full marathon—so getting a display for their hard-earned bibs and medals is a really thoughtful gift. This decorative holder can ...

The Alo High-Waist Airlift Legging is our top pick for the best compression leggings overall because they feature a durable ...

If you're just getting into hiking or are a seasoned hiker looking for the best budget backpacks, then take a look at our ...

All of that increased blood flow you experience while wearing compression leggings actually enhances muscle oxygenation, she says, adding that it allows you to exercise more efficiently with less ...

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

A trainer explains how to perform five essential core exercises to sculpt a leaner waistline in 30 days without doing crunches.

CYSM Shapers is a premium shapewear company that’s been pushing the e over 30 years of industry presence and ...