Transform your Hips. with the Clamshell Exercise! Target your Gluteus Medius, Gluteus Maximus, Tensor Fasciae Latae, and Hip Abductors. Learn perfect form and tips here!

Ashish Lata Ramgobin, Mahatma Gandhi's great-granddaughter, sentenced to 7 years for Rs 3.22 crore fraud. Case resurfaces due to Hans Zimmer's Instagram post.