It’s hard to ignore the benefits of walking. Getting more steps in throughout your day can improve many health markers, ...

The video provides a behind-the-scenes look, walking you through the Polaroid factory in Enschede, Netherlands, the only ...

Let’s check how. Improved Sleep Quality One of the most significant benefits of taking a walk before bed is its positive impact on sleep quality. Engaging in light physical activity, such as ...

With run/walk, walk intervals are nearly all 30 seconds, regardless of the run interval time. Here’s why. The run/walk method ...

We continue the series on walking Buffalo, from the intrepid couple who walked every day—no matter the weather—in the early ...

Over the last decade, pedestrian deaths have risen nearly seven times more than U.S. population growth. Taking a walk today ...

Most physical activity counts, including formal workouts (a brisk walk, using most exercise machines) and informal exercise (taking the stairs instead of the elevator or even pacing on the subway ...

You know that eating right, moving more and getting good sleep are all key to staying healthy. One thing you may not think much about is your social life — but it’s just as vital for your well-being ...

Emulating old computers or video game systems isn’t always about recreating childhood nostalgia or playing classics on hardware that doesn’t exist anymore. A lot of the time it can be an ...

Echoes from the Loafers’ Club Meeting I had a rough morning. Email newsletter signup Sign up for our daily email newsletter What happened? I got up. Driving by Bruce’s drive I have a wonderful ...