As we approach 2025, it’s crazy to think the pandemic started almost five years ago. Obviously it was a terrible time, but ...

Jordan Chiles was on beach with her friends doing a “pretend Sports Illustrated Swimsuit” photoshoot. “Watch,” the U.S.

After 37 years operating in Hardin County, E-town Swim & Fitness is closing its doors for good at the end of the year. The ...

In this latest video from coach Abbie Fish, a focus is placed on butterfly breakouts, which can spark a swimmer to improved performances.

When taking military swimming tests that require the breaststroke or the side stroke (also known as the combat side stroke, ...

Here is a question about arranging swim workouts so you are adequately prepared to be "good in the water": Hey Stew, I have ...

When you buy through our links, we may earn a commission. Learn more› By Tracy Vence Tracy Vence is an editor covering health, fitness, and personal care. Electric toothbrushes outnumber people ...

What breakup? Christina Haack put her divorce woes behind her to shared some sizzling bikini snaps on Instagram. The Flip or Flop alum showcased her tanned physique in a series of image ...

If you choose vigorous-intensity workouts, the guidelines only call for 75 minutes of exercise each week. Go running, swim some laps or play basketball to really get your heart rate pumping.

The best cheap fitness trackers give you an easy and affordable way to log your workouts and track your fitness on a budget. Many of the best fitness trackers and best smartwatches you can buy ...

Many of the good friends I have at age 35 are people I met in exercise classes I attended regularly. These experiences have convinced me that group fitness classes are the best place to make ...

But the latter will not just be determined by Sancho's fitness levels. The recent performances of Pedro Neto, who scored on international duty for Portugal this month, have put him in contention ...