Celebrate Independence Day in true Vegas style—with live art, local talent, and patriotic flair at this month’s First Friday.

If you want to learn how to swim, you would most likely go to the Bert Lozada Swim School founded by Remberto C. Lozada, or ...

For the better part of 50 years, former North Dakota swimming head coach Mike Stromberg has spent his summers inside local swimming pools in the upper Midwest. The Stromberg name makes it easy for ...

We tested swimsuits for women so you don’t have to vacillate in the dressing room. We found flattering, durable swimwear from ...

You should know how to swim – with style | Peter Goers It’s one of life’s great pleasure and comes with a lifetime’s worth of rewards, writes Peter Goers.

We hoicked him out and said, “you told us you could swim 100m” and through his tears he said he thought it was a class for those who wanted to swim 100m. A big difference.

Often referred to as “fly,” this style of swimming is powerful but extremely taxing. Backstroke: Swimmers perform this stroke on their backs using flutter kicks and alternating arm movements.

The benefits of swimming include more toned muscles, better cardiovascular health, and—as new studies have confirmed—a stronger brain.

What are the four strokes in swimming? Just like every sport, there's a specific technique to swimming. It goes even deeper, however, as swimming breaks up into four different styles or strokes.

There are four strokes used in swimming: backstroke, butterfly, breaststroke, and freestyle (also called the front crawl). Each style requires different muscles to work to varying degrees.

Swimming events are broken down into four strokes: freestyle, backstroke, breaststroke and butterfly. For the individual medley events, all strokes are used.