Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

As many as 19% of packaged foods and beverages contain synthetic food dyes, according to new research evaluating the content ...

The study suggests that aspartame consumption could foster conditions in the gut conducive to tumour growth. Notably, ...

A new Chinese study has uncovered a worrying connection between aspartame, a common sugar substitute, and glioblastoma. Which ...

A recent Chinese study has uncovered a concerning relationship between aspartame, a widely-used artificial sweetener, and glioblastoma, the most aggressive form of primary brain cancer, according to ...

People go bonkers over electrolyte enhanced thirst quenchers for ‘holy hydration’ after gym workouts, party hangovers or ...

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

Molasses is a thick, dark syrup left after sugar extraction from sugarcane or beets. It contains iron, calcium, magnesium, ...

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

IFT First, the global food science and innovation expo, showcases cutting-edge advancements in food and beverage technology: ...