Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Do you kick-start your day with a freshly brewed coffee loaded with a spoonful of sugar? You’re not alone. Processed white ...

Healthiest sugar substitute. There are many different kinds of sugar substitutes: Artificial sweeteners like aspartame, sucralose and saccharin are typically created in a lab.. There are sugar ...

Are sugar substitutes healthy? Research doesn't yet offer comforting answers. Regularly eating sweeteners is like "signing up for a long-term uncontrolled experiment," one expert said.

5 Natural Sweeteners That’ll Help Balance Blood Sugar, Reduce Cholesterol, Burn Fat, and More. 3 Natural Sweeteners to Try If You Have High Cholesterol, Diabetes, or Catch Colds Easily.

“I love to garnish lemon cocktails with a lemon sugar rim. The tart lemon adds extra zesty flavor and balances the sweet ...

Regular sugar and artificial sweeteners are often consumed around the globe. Here’s what nutritionists want you to know, plus the differences between the two.

Sugar substitutes are everywhere, CR says. Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Trying to consume less sugar? About 75 percent of American adults are, according to a survey from the International Food Information Council. But that doesn't mean they're ready to give up sweet ...

Sucralose is a synthetic sweetener made by replacing three hydrogen-oxygen groups in a sugar molecule with chlorine atoms. It’s about 600 times sweeter than sugar and contains zero calories.