Can what you eat really reduce stress? Here’s the truth about cortisol - Stress isn’t just in your head – it’s in your ...

The health expert says that this common breakfast food is "high in sugar, low in fiber and even lower in nutrients." He notes ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Retaining normal energy levels during weight loss is extremely difficult. As you look into the supplements market, there’s no ...

Achieve 10% body fat with our step-by-step walking fitness plan! It provides expert advice, routines, and motivation to help ...

How to regulate cortisol through diet. Adopting a balanced diet not only improves overall health but also helps keep cortisol ...

"I usually would check a random cortisol before 9 a.m. in the morning to make sure the level is not low," said Dr. Hatipoglu ... including OTC supplements, with a doctor." While the results ...

That mind-body connection is at the heart of a new collection of supplements formulated by Nu Skin, the brand behind the ...

Ready to learn more about Humana Medicare supplement plans and coverage? Check out our in-depth review of Humana Medigap plans. Anthem Blue Cross MediBlue Rx Standard offers copays as low as $1 at ...

MANILA – Taking supplements and low-quality maintenance medicines may harm heart disease treatment, the Philippine Heart Association (PHA) said Wednesday. PHA Council on Pharmacotherapy Connie Sison ...

Participants were randomly split up into two groups. One group took 600 IU/day of a vitamin D supplement (low-dose group) and the other group took 3,750 IU/day (high-dose group). In addition ...