A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...
While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...
This article will explain biceps tendonitis and its symptoms and describe eight exercises that can help improve the range ... leading to inflammation and irritation. Shoulder and rotator cuff injuries ...
The Neer's test merely reveals if you have shoulder impingement; it doesn't reveal what structure in your shoulder is being pinched (e.g., your shoulder bursa, rotator cuff, biceps tendon ...
As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...
Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...
Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy. MRI results also showed improvements in the orthobiologic group.
The shoulder press is a classic exercise that works the rotator cuff and other shoulder muscles. Start with light weights to maintain good form and prevent injury. While standing or sitting ...