For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas. Vegetables, while essential for a healthy diet, can sometimes contain ...

1: Prepare the vegetables: Place sweet potatoes, peppers and red onion in a large bowl. Season with chili powder and a ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

Consumers aim to cut sugars and ultra-processed foods in 2025, while regulation changes seek to influence behavior changes.

As New Year 2025 approaches here’s a guide to cut down on your sugar intake and lead a more healthy lifestyle Discover ...

SUGARS THAT ARE TRULY NATURAL AND UNPROCESSED COME FROM FRUITS AND VEGETABLES AND ARE INTACT WITHIN THE FOOD. SUGARS THAT ARE ADDED TO FOODS LIKE CANE SUGAR, BROWN RICE SIRUP, COCONUT SUGAR ARE ...

Could an ordinary carrot improve the treatment of type 2 diabetes? A new study from SDU suggests so. The researchers found that carrots can enhance the body's ability to regulate blood sugar and ...

The United Nations' world food price index dipped in December against November levels, led lower by a drop in international ...

Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...