This intermittent fasting strategy allows people to eat for six hours a day, usually between 8 a.m. and 2 p.m., and fast for ...

After two years of practising a highly successful health and diet plan, I realised it’s just a mind game. I want to share ...

Jayne Jones learned she had type 2 diabetes on her 46th birthday. She revamped her diet and started creating no-sugar dessert ...

A new study found that mice subjected to intermittent fasting — which involves limiting eating to a certain daily window — ...

Learn the best way to eat for each decade of your life, and find tasty, affordable, simple and healthy meal ideas ...

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A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

Leilani Alvarez, DVM, DACVSMR, CVA, CCRT, discussed strategies for addressing obesity in dogs, while presenting an education ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...

It's important to speak with your healthcare provider if you plan to try the Candida diet ... Foods included in the Candida diet are free of sugar and gluten, such as lean proteins, artificial ...

High-quality kombucha is filled with probiotics and amino acids that will help your body digest sugar, and is also a great natural hangover cure." This drink is actually a fermented tea ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...