How elevated blood sugar levels damage hair follicles and cause unexpected thinning, plus expert-recommended strategies to protect and restore your hair health.

Ramadan brings unique mental health challenges; learn how clinicians and patients can navigate fasting, sleep issues and ...

Discover 9 alarming ways liquid sugar undermines your health while hiding in everyday foods, plus simple changes that can ...

While coffee is generally linked to lower levels of inflammation, factors like genetics may cause it to have the opposite ...

Sugar has become a ubiquitous part of modern diets, hidden in everything from processed snacks to beverages and even savory ...

Proper sleep plays a vital role in blood sugar regulation ... better and engage more effectively with others, while sleep deprivation can lead to irritability and reduced social tolerance.

Hyperglycemia refers to high levels of sugar, or glucose, in the blood. It occurs when the body does not produce or use enough insulin. The symptoms or effects of hyperglycemia include increased ...

Many people often struggle with energy levels due to factors like poor nutrition, high stress, and sleep deprivation ... energy levels by preventing blood sugar falls and surges.