'This Change To My Workout Routine Transformed My Strength After A Debilitating Car Accident'
I continued physical therapy for the next year and a half, at which point, my therapist felt I was “as good as I was going to ...
Common Conditions Treated With Physiotherapy
ATK New Delhi [India] January 17 Pain can be so interruptive to one life It may get in the way of your favourite things ...
'I'm a physio - one position is best for a good night's sleep'
"If you sleep on your back - which is the best position to try and sleep - pop a pillow underneath your knees, to take ...
The £27 vegan balm that sold out in Selfridges TWICE: users say it makes a 'huge difference' on scars and stretchmarks (and here's how to get 15% off)
SHOPPING: The £27 NAYDAYA Scar Saviour is giving confidence to thousands of shoppers thanks to its ability to visibly reduce the appearance of scars and stretch marks.
What are infinity pillows and do you need one?
According to the official Infinity Pillow website, this pillow can help you 'feel at home anywhere,' with options for use ...
Struggling With Arthritis? Science Says Yoga Can Help! Know How
Living with arthritis can often feel like a severe battle, with pain and stiffness disrupting even the simplest of daily ...
The beauty of human frailty wrapped in universal form
In those trancelike moments, I wondered at the personal nature of perception,” writes Nova Scotian artist, Dawn MacNutt, on being transfixed as a child by the light through her grandmother’s ...
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A Pilates instructor recommends these five moves for people who haven't exercised in a long time
"If you haven't exercised in a long time and want to get started with Pilates, you should focus on gentle, low-impact ...
MUI FITNESS US (English) on MSN21h
How to Prevent and Relieve Neck and Back Pain from Sedentary Jobs
Nowadays, many jobs involve spending long periods sitting, which can have negative consequences for our health. One of the main consequences is neck and back pain, common problems among those who work ...