Have you ever experienced chest tightness, stomach discomfort, or a racing heartbeat — and immediately feared something was ...

Kapalbhati is more than just a breathing technique—it's a powerful daily habit for health after 35. Regular practice improves digestion, boosts detoxification, and sharpens mental focus naturally. It ...

Stomach pain maybe a common discomfort but it has several types. It can be many things from harmless gas to cramps and ...

Stress also affects digestion indirectly through behavior. People under chronic stress may skip meals, overeat, consume more ...

Stomach inflammation or gastritis can lead to abdominal pain and bloating. Know the causes of stomach inflammation and ways to treat it.

Luma Nutrition is proud to announce that its flagship product, Luma Nutrition Magnesium Glycinate 1000mg, has officially ...

Digestive issues like IBS and functional dyspepsia rose among U.S. adults during the COVID-19 pandemic.   Researchers ...

Sometines when we feel sad or depresseed we tend to loose appetite or our stomach feels happy. Tap to read how it is related to digestive system!

Acupressure, an ancient healing art, requires you to apply pressure on some specific points on the body to promote wellness ...

Discover 6 natural remedies for nausea relief including ginger, peppermint, aromatherapy, and breathing exercises that work without medication side effects.

Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.

In a world where food is often more than just fuel, it’s easy to confuse physical hunger with emotional hunger. Ever found yourself elbow-deep in a snack bag af ...