For many Americans born between 1971 and 1981—the heart of Generation X—life often feels like a relentless race against the ...

In TODAY.com's Expert Tip of the Day, a therapist reveals how to tell if you're in a "functional freeze" and why it's ...

One of medicine’s harder lessons about burnout and mental health might be the most urgently needed by every industry right ...

Christy Rutherford resigned from her job with the US Coast Guard with only three and a half years left until retirement, ...

As burnout rises and workplace stress escalates, more employers should see themselves as stewards of their people’s ...

I went to the Hilton Vallarta Riviera All-Inclusive Resort in Puerto Vallarta, Mexico and here's what I learned about ...

Consumers are driving a $585 billion “sleep economy” in the name of improved slumber, which is yielding multi-industry growth ...

The Resilient Activist, a Missouri-based nonprofit, helps people move from burnout to balance, combining mental health tools with nature-based practices.

Summer vibes are officially here, and we're already feeling the pressure to say yes to everything. Pool parties, family reunions, weekend getaways, ...

Discover why remote workers feel more drained than office workers despite similar hours. Learn about performance exhaustion ...

Managers and supervisors can address some of the factors that lead to employee exhaustion and high turnover by focusing on ...