Health and wellness coach Prachi Mehta identifies five essential mindfulness practices that every entrepreneur should adopt ...

As burnout rises and workplace stress escalates, more employers should see themselves as stewards of their people’s ...

If you’ve scrolled through the wellness side of social media lately, chances are you’ve seen a frothy orange concoction ...

Between July and November 2025, Saturn's retrograde in Pisces, approaching Rahu, signals intense career shifts. Vedic ...

For many Americans born between 1971 and 1981—the heart of Generation X—life often feels like a relentless race against the ...

In the high-pressure world of healthcare, where life-and-death decisions are made daily, the mental well-being of those who ...

Cortisol is most generally known as the "stress hormone," and for good reason. It keeps the body alert during emergencies, ...

A comprehensive new study shows that creating a start-up business can lead to stress and emotional exhaustion – at far higher ...

Every generation inherits a set of beliefs about work, life, and success. For Gen-X and Baby Boomers, some of these deeply ...

Christy Rutherford resigned from her job with the US Coast Guard with only three and a half years left until retirement, ...

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

I went to the Hilton Vallarta Riviera All-Inclusive Resort in Puerto Vallarta, Mexico and here's what I learned about ...