By focusing on maintaining balance, children can enhance their ability to stay present and ... a valuable tool for kids to manage school stress and maintain a healthy lifestyle.

PE teacher Kurt Wright and Dr. Ashley Stephens from Cabell County Schools stopped by First Look at Four to share how kids stay active in schools AND have fun doing it.

Doctors share what to know about the new guidelines and how adults can help implement healthy screen habits with teens.

Duluth kids were getting exercise and staying healthy at the St. Louis County Depot. The Depot along with the Young Athletes Foundation and Grandma’s Marathon collaborated for the 3rd annual Let ...