Powerlifting Technique on MSN3h
Powerlifters Benefit From Lifting Belts, But There's A Catch
Should powerlifters wear a lifting belt? In this video, Joseph Lucero from Powerlifting Technique breaks down everything you ...
This exercise tests your balance, strength + mobility at once - here's how to do it properly
But once you try to do the exercise with one leg lifted off the floor—a pistol squat—the fear factor and degree of challenge explodes. 'A pistol squat requires a lot more strength, stability, ...
fitnessvolt5h
Watch Phillip Herndon’s squat here:
Phillip Herndon made an appearance at the 2025 WPPL Pro Invitational and walked away with a 420-kg (925.9-lb) Raw Squat ...
CNET6h
Do Vibration Plates Work, and Are They Worth the Hype?
Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...
Front squat: dumbbell and barbell form tips, how it compares to a back squat + common mistakes
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...