Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...
Kyle Kirvay put on a show in the 'CAGE' by Animal at the 2025 Arnold Sports Festival by squatting 800 pounds (362.9 kilograms ...
A style expert shares the fashion basics you need for spring. Shop everything from tees to everyday sneakers from brands like ...
Should powerlifters wear a lifting belt? In this video, Joseph Lucero from Powerlifting Technique breaks down everything you ...
But once you try to do the exercise with one leg lifted off the floor—a pistol squat—the fear factor and degree of challenge explodes. 'A pistol squat requires a lot more strength, stability, ...
The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...
Phillip Herndon made an appearance at the 2025 WPPL Pro Invitational and walked away with a 420-kg (925.9-lb) Raw Squat ...