The American College of Sports Medicine (ACSM) makes clear that energy drinks are “fundamentally different” than sports ...

“A mix of carbohydrates ... With a minute of preparation the night before, you can have a tasty sports drink base ready to ...

When you reach for an energy or sports drink to keep you going at the gym, it’s easy to think it’s just a quick boost. But ...

Electrolyte drinks can come in pre-made form (aka liquids in bottles and cans), or they can come in powder, tablet or drop form, which you’d mix with water before drinking ... M.S.H., R.D.N., C.S.S.D.

It’s the internet’s latest bizarre beverage sensation – a mix of blue Gatorade and inexpensive ... 20% share of Gatorade's royalties. The sports drink was invented to help Gator football ...

We tested six of the best-selling isotonic sports drinks and then asked ... while the grains give longer-lasting energy. Mixes well and the citrus drink tastes pleasant (the orange flavour is ...

Sports drinks contain water, electrolytes, and sugar. But they do contain a lot of sugar, some of them equivalent to a can of soda. And unfortunately, when you give your child a sports drink ...