Breathing is something we typically take for granted, until it’s a struggle to do so. When your lungs are clogged with thick, sticky mucus, each breath can be a chore. Whether it’s a seasonal cold, ...

Some people feel better if they spit out phlegm, especially if the phlegm is thick, sticky or irritates the throat. Spitting ...

Maraming posibleng dahilan ang hirap sa paghinga. Kaya naman, mahalagang bantayan ang iba pang sintomas at kumonsulta sa ...

Cara hilangkan kahak bayi bawah 1 bulan adalah menggunakan garam hidung, menggunakan penyedut hidung, gunakan minyak kayu ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid ...

Spitting can help some people feel better, especially if their cough is associated with thick phlegm that's causing distress. But for most healthy people, there's no need to force a cough or spit ...

Whether you spit or swallow phlegm, both are safe. Spitting can help some people feel better, especially if their cough is associated with thick phlegm that’s causing distress.

If phlegm contains blood, for example, it is important to see a doctor to exclude a more serious underlying illness, such as tuberculosis or cancer. If you do spit out, do so into a tissue and ...

Coughing up mucus may be a sign of a respiratory infection or lung issue. The color of the mucus may help inform what’s going on. Coughing is a natural reflex. It’s your body’s way of ...

Conclusion Mucus discharge is a common response of the body during a cold. Although spitting it out helps clear airways and provides relief, swallowing mucus does not necessarily cause harm.

Ever wondered whether you should spit out mucus or swallow it when you're sick? In this video, we break down the science behind mucus production, how your body clears infections, and whether ...