Here are the top picks that you can include in your home gym: Lifelong LLF45 Fit Pro Spin Fitness Bike features a stimulation app and a device that helps you track your performance and compete ...

The reason why you end up covered in sweat at the end of a spin session is down to a number of different factors. Spinning is a bit like Marmite: you either love it or hate it. But no matter how ...

When spin first burst onto the boutique fitness scene, none of us could have predicted it’d take off the way it did. Nowadays, you’ve got your choice of spin studios and ride styles so you can ...

But since it launched in 2012, a whole slew of Wi-Fi-connected spin bikes have flooded the market ... a blender,” says Lindsey Gaterman, group fitness instructor and cycle lead at Vital Climbing ...