Soy milk is a nutrient-rich beverage that offers a variety of essential vitamins and minerals, as found in a study published in Applied Food Research. It is naturally high in protein, which is ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Researchers at Nagoya University Graduate School of Medicine have discovered a potential way to slow the progression of heart ...

EFSA's GMO panel has issued a positive opinion on the safety of Impossible Foods’ flagship heme protein ingredient.

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

For a dish that's easy to make and rich in flavor, try our Chinese noodles wok! Here, you can taste a vegetarian filling made ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein sources. Seaweed also contains many other important nutrients, and is grown ...

A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...