Jowar, a gluten-free ancient grain, is gaining popularity for its nutritional benefits. Rich in protein, fiber, and essential minerals, it aids weight management, digestion, and blood sugar control.

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating routine.

For Wisconsin residents, having Milwaukee Steakhouse in your backyard is something to be thankful for. For visitors, it’s worth planning a special trip – perhaps as the centerpiece of a Milwaukee ...

Researchers at the Max Planck Institute for Human Development have critically examined the basis for a frequently cited ...

However, it is important to understand that these food articles contain plenty of calories, which can lead to obesity, insulin resistance & weight gain.

Consumer Reports released its annual review of the "riskiest" foods to eat based on 2024 data. Here's why you don't have to swear off of these foods completely.

“Human kibble” is the latest nutrition hack sweeping TikTok. Dietitian Gisela Bouvier says the viral meal planning approach has its pros and cons.

Hungry? These 10 Delicious Food Romances Have Plenty of Chili Peppers (Exclusive) Whether you're something of a heat-seeker or a mild maven in real life, spice is on the menu with these sexy food ...

The PEOPLE App is now available in the Apple App Store! Download it now for the most binge-worthy celeb content, exclusive video clips, astrology updates and more! Food is great way to evoke the ...

People who eat more plant-based foods tend to have a more favourable microbiome composition, leading to better health.

Do you experience bloating even after eating healthy, homecooked meals? Nutritionists explains why this could be happening and how to fix it.