There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

DEAR ABBY: My husband and I are retired. He sits in his recliner chair all day, every day. He says he is “studying his Bible” ...

Hot flashes are a menopausal hallmark: Up to 80 percent of women have them. But numerous lesser-known symptoms are also ...

In short, treating your workouts like little snacks throughout your day, rather than a full hour-long gym session, could ...

"So you want to talk about what's going on with health care now?" Dr. Robert Berke asks. "It's a mess. It's an absolute mess.

An etiquette guide, with tips from seasoned trip organizers.

Malaysia will conduct a field training exercise this Thursday with Indonesia, Thailand and Singapore to simulate a ...

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

As Finnish design house Artek marks its 90th anniversary, a Canadian reporter reflects on how its timeless furniture helped ...

Former reality TV star, Maria Fowler, from Derby, has opened a new pilates studio in Mickleover. Fowler, who appeared on The ...

DEAR ABBY: My husband and I are retired. He sits in his recliner chair all day, every day. He says he is “studying his Bible” ...

Disquiet is growing over plans that could see wholesale changes to the map of town and parish councils across Telford and ...