Allure Hotel and Conference Centre on Fairview Road ordered to close its whirlpool and indoor spa last week after routine ...

Eating with gloves and unapproved equipment found in Ann Arbor are only some of the violations found in Ann Arbor between ...

These exercises can also minimize your risk of falls, injuries, and other major health and wellness issues that can result from the gradual loss of strength, flexibility and balance over time. In ...

One step a time...but make it explosive. That’s basically how you approach plyometric exercises that typically require zero equipment—and they may be just what your body needs for cross ...

Wear the wrong ones and your entire cardio routine will be thrown off, and you may even feel achy and sore later. And though it might seem intuitive to wear running shoes for all your workouts ...

Chopped beef tongue in a reach-in cooler stored 9 degrees above the required minimum temperature contributed to a Warner Robins restaurant failing its routine inspection in January. Los Comales at ...

But there is a solution: Step up your skin care and find a routine that works with your skin as you age. To help you get started, I’ve used my years of knowledge as a beauty reporter as well as ...

John also invented the goblet squat, which is now a staple move in a host of strength training routines. But why the kettlebell? This free weight often sits overlooked while gym-goers make a ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence. Tennis elbow, also known as lateral epicondylitis, occurs when a person strains the ...

On Monday, Jan. 27, the Good American co-founder, 40, shared a glimpse into her “nightly routine” with daughter True, 6, and niece Dream, 8, which includes plenty of after-dinner dancing.