Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National ...

Glucose levels can fluctuate daily and spike for various reasons, not just following a carb-heavy meal. Inadequate hydration, ...

Eating the same foods daily could create health vulnerabilities. Strategic food rotation reduces sensitivities and enhances nutritional benefits.

With only two violations, Wendy’s on 6490 Milgen Road in Columbus scored the lowest score this week with an 82, which is still considered satisfactory. Inspectors say they saw raw meat stored on the ...

Vitamin K plays a vital role in blood clotting and bone and heart health, and you can get your daily intake from vegetables ...

The short answer is yes. Creatine contributes to weight gain, but it’s not all from fat. Learn how creatine can change your ...

By modifying ingredients and cooking methods, it’s possible for patients with pancreatic cancer to continue to explore ...

The plan may conflict with the new HHS head, RFK Jr., who helped sue Monsanto over lack of sufficient health warnings.

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...

Often referred to as a food desert, Jacksonville’s northside has long struggled with a lack of healthy food options.

The Unified Government of Wyandotte County and Kansas City, Kansas put a moratorium on food trucks at a popular intersection ...

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...